Medical Disclaimer
Last updated: 3 October 2026
For general education only
MythFreeHealth is written by Dr Nandan Jha, a UK General Practitioner. The information on this website is based on my professional knowledge and clinical experience, and is accurate to the best of my knowledge at the time of writing.
It is provided for general educational and self-learning purposes only. It is not medical advice, and it is not a substitute for a consultation, diagnosis or treatment from a qualified healthcare professional who knows your individual circumstances.
Not individual advice
Reading this website does not create a doctor–patient relationship. I cannot give personal medical advice through this website, its comments or social media.
- Always speak to your own GP, pharmacist or another qualified healthcare professional about any health concern, symptom or treatment.
- Do not start, stop or change any medication or treatment because of something you have read here without first discussing it with a healthcare professional.
- Never ignore professional medical advice, or delay seeking it, because of information on this website.
In an emergency
If you think you or someone else may be seriously ill or injured, call 999 or go to your nearest A&E. For urgent advice that is not an emergency, contact NHS 111 by phone or at 111.nhs.uk.
Accuracy and updates
Medical knowledge and guidelines change over time. While I aim to keep the content accurate and up to date, I cannot guarantee that every article reflects the very latest evidence or applies to your situation. Articles may be reviewed and updated from time to time.
Personal views
The views expressed on this website are my own and do not represent the views of the NHS or of any employer or organisation I work with.
External links
This website may link to other websites for further information. I am not responsible for the content, accuracy or privacy practices of external websites.
Limitation of liability
To the fullest extent permitted by law, MythFreeHealth and its author accept no liability for any loss, injury or damage arising from the use of, or reliance on, information on this website.
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You are welcome to join the conversation. Please do not share personal medical details, such as your symptoms, test results or medications, in comments or on social media. For advice about your own health, please speak to your GP.
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